Foot File Pad 100 How to Use

  1. Attach the Pad: Peel off the backing of the 100 grit foot file pad and stick it securely onto your foot file.
  2. Soak Your Feet: Soak your feet in warm water for 5-10 minutes to soften the skin.
  3. Buff the Skin: Using light to medium pressure, gently file the rough areas of your feet, such as calluses on the heels and balls of the feet. Focus on thickened skin areas.
  4. Check Progress: Periodically check the skin to ensure you're removing calluses without causing irritation.
  5. Rinse and Moisturize: After exfoliating, rinse your feet and apply a rich foot cream to moisturize the skin.